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仙台マッサージ ASIANKOU

ご予約022-765-1618

スウィッチェルでデトックス

10.06.2016.

仙台駅近の隠れ家サロン
マッサージ『asiankou(あしあんこう)』です。
ご訪問ありがとうございます。

スウィッチェルってなんやねん。
初めて聞きました。

アメリカやフランスのセレブの間で流行っている飲み物らしいです。

デトックスウォーターやコールドプレスジュースの次にくるらしいです。ホントかよ!

デトックス効果があるという事なので、試してみるしかありませんね。

意外と簡単に材料が揃うので作ってみました。

【材料】
・リンゴ酢 大さじ3
・レモン汁 大さじ1/2
・はちみつ 大さじ2
・しょうがすりおろし 大さじ2

・水(炭酸水)2カップ

水以外の材料を混ぜて、それを水で薄めて飲むだけです。
生姜のカスが残るので、茶こしなどで濾すといいと思います。

お湯割や炭酸水割りを試しましたが、私的には炭酸水割りがおすすめです!

image

飲むと喉ががぁぁぁあああああっとなって、体の中がポカポカしてきます。生姜がかなり効いていて、体に良さそうです。

デトックス効果以外にも、美肌効果や疲労回復効果など、様々な効果が期待できるそうです。
疲れた時の栄養補給や運動中の水分補給など、様々な場面でスウィッチェルを取り入れてみてはいかがでしょうか。

(´-`).。oO(これ飲んで、一気に5㎏ぐらい痩せないかなぁ)

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